In a world that's constantly chasing physical fitness, isn't it time to give your brain its own workout routine? Discover how to nourish your mind just as well as your body—before it demands your attention.
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Tuesday, 7 PM EST
Learn the landscape of your brain, from the primal to the profound, and start debunking the myths that hold back your cognitive potential.
Wednesday, 7 PM EST
Dive into the dual systems of thought and discover how to navigate and master the biases that shape your everyday decisions.
Thursday, 7 PM EST
Explore the pillars of neurogenesis and craft a personalized blueprint for a brain-healthy lifestyle, from nutrition to mental exercises.